It is important, to maintain quality of life, to stay fit as long as possible. We, as a family try to do this, as many different ways as possible, to stop letting exercise become monotonous and boring. As you can see, my family enjoy exercising on beautiful HB summer days.

Last weekend The Engineer and I drove over to Ohakune to attempt the Tongariro crossing. We were joined by my older sister Kerry and brother-in-law Dave (fitness gurus)
who drove up from Wellington. We got up at the crack of dawn on Saturday to find the weather had deteriorated and it was raining and windy. However, [...]

Graeme at Peak Fitness, decided to take his usual Tuesday Body Balance class at the Havelock North Domain today. The weather was perfect, as you can see from the photo. The class were even joined by three of the local primary school skatebowl users, who had a lot of fun trying the mixture of Tai [...]