Keeping fit and agile

Graeme at Peak Fitness, decided to take his usual Tuesday Body Balance class at the Havelock North Domain today. The weather was perfect, as you can see from the photo. The class were even joined by three of the local primary school skatebowl users, who had a lot of fun trying the mixture of Tai Chi, Pilates and Yoga. My son-in-law Adam even came along to take a few photos! We were also joined by a few locals who tried the class for the first time. This class is extremely valuable for people. like me, who need to take time out to relax and inprove their suppleness and balance.

Me and friends at Body Balance

Me and friends at Body BalanceBody Balance at Havelock North domain

This entry was posted on Tuesday, November 24th, 2009 at 8:33 pm and is filed under Staying fit. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

11 Responses to “Keeping fit and agile”

  1. Younger sister Says:

    Looking forward to more strenuous walks in preparation for our Milford Trek in April. Have more uphill & bush walks for your next trip to Gisborne. Waiting for the photos of Te Kuri Walkway last Tuesday.

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